Diabetes is no longer just a lifestyle issue – it is a major global health concern. According to the World Health Organisation (WHO), over 422 million people worldwide are living with diabetes, with a large number residing in low and middle-income countries, including India. In fact, India is often referred to as the ‘diabetes capital of the world’. A 2023 report by the Indian Council of Medical Research (ICMR) revealed that more than 101 million Indian adults are affected by this condition.
While diabetes cannot be cured, it can be effectively managed through a healthy lifestyle, a balanced diet, and regular monitoring. Alongside conventional treatment, many Indian households turn to natural remedies to support blood sugar control. Two such time-tested herbs are bael and basil (Tulsi), both known for their potent anti-diabetic properties.
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